In album: Emotional Eating | Hypnolab

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Emotional eating can be described as the consuming food satisfy feelings and emotions (reducing negative emotions and or increasing pleasant ones) rather than for nourishment or hunger.Traumatic events, separation, loss or stressful working environments can trigger emotional eating. The subconscious behaviour pattern becomes a coping strategy to protect you from experiencing the pain/severity of the&hellip

2 stress -3-1-min

2 stress -3-1-min Emotional Eating | Hypnolab

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